Joy Cromwell, LMHC, LCPC
Boundaries.
I had a hard time learning the concept of boundaries in my life. I wasn’t really a “yes man,” but I had a hard time learning how to set a boundary with someone when they had certain things they’d come to expect of me. I would usually just makes excuses of why I couldn’t say yes rather than just...
Continue reading...Foundational Character
Character. First, let’s start with the definition. Character is what you do when no one is watching. If this is the case, what does that even mean anymore? We post everything we do on social media. We post what we eat, what we wear, what we’re listening to. The only things it seems we don’t post are things we are...
Continue reading...Do You Live In A Bubble?
Take this quiz and find out! I got 62.. how about you? Take Quiz
Continue reading...Wisdom from Everwood
“The more things change, the more they stay the same. I’m not sure who the first person was who said that. Probably Shakespeare. Or maybe Sting. But at the moment, it’s the sentence that best explains my tragic flaw: my inability to change. I don’t think I’m alone in this. The more I get to know other people, the...
Continue reading...I love myself: An open letter to millennials in search of confidence
Dear Millennials, We grew up in a generation where we were told we were not enough. Not smart enough (maybe you have ADHD- get some meds), not happy enough (Prozac), not creative enough (take every lesson on the planet but also have time for homework), but at the same time make sure you don’t pursue all that creativity and choose...
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