I was in a yoga clinic the other day getting increasingly frustrated when I blurted out, “I just think my arms are too short.” I’d been trying to do many different balances over the past few months feeling like I’m constantly overcompensating for my short wingspan. The teacher stopped me from my next attempt and got the entire class’ attention....
Continue reading...
Joy Cromwell, LCPC-C
Joy Cromwell, is a counselor and expressive art therapist currently living in Washington state. She currently works with clients in Maine and is a PhD candidate at Saybrook University in counselor education. She is an advocate for mental health, equity and inclusion, and health at every size.