Self Care
Boundaries.
I had a hard time learning the concept of boundaries in my life. I wasn’t really a “yes man,” but I had a hard time learning how to set a boundary with someone when they had certain things they’d come to expect of me. I would usually just makes excuses of why I couldn’t say yes rather than just...
Continue reading...Foundational Character
Character. First, let’s start with the definition. Character is what you do when no one is watching. If this is the case, what does that even mean anymore? We post everything we do on social media. We post what we eat, what we wear, what we’re listening to. The only things it seems we don’t post are things we are...
Continue reading...I Remember This Part
Over the past 6 months, I have been practicing what it feels like to be alone with myself. Not just alone, but really spending time with myself. I realized that I’d never in my life done that. Yes, I’m an introvert and love spending time in the quiet with my cat, with Netflix, with a glass of wine, but...
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